Improve your lower body workouts with these Ankle Bands, designed for lateral steps, glute training, leg exercises, hip activation, stretching, and resistance workouts. They are useful for adding extra challenge to fitness routines and body conditioning exercises.
These Ankle Bands feature a fit loop stretch design that makes them practical for home workouts, gym training, warm-ups, rehabilitation support, and daily exercise. The mini band style is compact, easy to carry, and suitable for targeting the legs, hips, thighs, and glutes.
Whether you are doing lateral steps, strength training, Pilates, mobility work, or lower body activation exercises, these Ankle Bands are a practical fitness accessory for building strength, flexibility, and workout variety.
| Color |
Max Resistance |
Height/Thickness |
Length (resting) |
Width |
| Red |
6.6 lbs |
.15 mm (5.91 mils) |
12 in |
1 in |
| Orange |
9 lbs |
.20 mm (7.87 mils) |
12 in |
1 in |
| Yellow |
12 lbs |
.25 mm (9.84 mils) |
12 in |
2 in |
| Green |
16 lbs |
.30 mm (11.81 mils) |
12 in |
2 in |
| Indigo |
30 lbs |
.53 mm (20.87 mils) |
12 in |
2 in |
| Violet |
40 lbs |
.68 mm (26.77 mils) |
13 in |
2 in |
NOTICE: Red fitness loops are intended for baseline strength levels (e.g. early stage rehabilitation). Product is intended for use around the ankles or knees.